Most of us do our sports during the day, spending evenings to resting or relaxing with friends – usually anything other than getting our heart rates up with some exercise. Word is out that there are countless new nightclubs that few are aware of. It might not be the typical dance scene that you expect it to be. Ladies, gentlemen, and especially those adrenaline-seeking freaks, I bring you the Petzl Myo RXP; a headlamp that will bring light to your darkness, show these new “nightclubs” and unlock these long-hidden nocturnal instincts inside of us all.

When I was asked to review Marmot’s Sawtooth sleeping bag I jumped at the chance, Marmot has a reputation of producing some of the world’s finest down sleeping bags. I wasn’t going to be disappointed with the Sawtooth, a down sleeping bag rated to have a lower comfort of -9oC. Marketed as an all-rounder I felt sure the Sawtooth would be great for a Scandinavian Spring/Autumn bag and equally at home for Scottish winters.

Mountain Safety Research (MSR) describe the 4-season Asgard tent as “the most liveable, 2-person expedition shelter we’ve ever made”. In order to assess this claim and put the tent through some rigorous testing, Christian Hacking and I took the Asgard to Switzerland.

A quick word one of Marmot’s patented technologies here, the MemBrain Strata. This is Marmot’s very own waterproof material, similar to Mountain Hardwear’s Conduit DT (dry touch) comparison. Marmot’s fabric has come up with some impressive figures: at 20,000mm in waterproof performance and 20,000 gr it is comparable to the more widely known Gore-Tex fabrics. Another note-worthy feature of MemBrain Strata is the fabric has “micro inorganic particles” impregnated on the inside of the laminate. Putting
technical jargon to one side this basically means the inside of the jacket has a dry feeling when wet on the outside, so avoiding that clammy feeling of waterproofs of old. This allows for greater comfort when wearing just a T-shirt or less under the jacket.

Svalbard is an archipelago in the Arctic, located in between northern Norway and the North Pole at 90 degrees north. The island plays host to a wealth of breeding sea birds, marine mammals and of course the infamous polar bear. Spending time in the area is inherently dangerous, but as mere visitors to the area we have to take every precaution against the native dangers.

Annency-based Salomon are a sports equipment brand who were primarily known for their skis. Recently, the French company has expanded its range to provide mountain gear for all seasons. They are focussed on maintaining the environment by reducing their carbon foot print and reliance on non-renewable materials.

To me the key performance indicator of a tent is that it keeps me dry. The biggest test of this: 2 days of near continuous rain in Slovenia, the tent passed. After a brutal night of rain I woke, and in my usual wet routine, got dressed in the tent into my cycling kit. This requires some contortion due to the tents compact size but is possible. With waterproofs on and kit packed into dry bags I dived out and was able to drop the tent in 2 minutes. Pannier on and I hit the road.

Last weekend I completed the second iteration of Rat Race Adventure Sports’ ‘Scotland Coast to Coast’ race. This one day epic traverses 105 miles across Scotland on foot, bike and kayak.

Colorado-based Osprey have been designing packs for the outdoors since 1974.  Maintaining a strong commitment to the environment, they support a number of North American conservation organization and even sew the 7 … Read more

Having relied on Salomon products for freestyle skiing because of their reliability and quality, I was curious as to whether their footwear could achieve similar results. Selecting the XA Pro 3D Ultra 2. The trip would take me through a number of different environments, ranging from cities to arid steppe and snow-covered mountains to endless desert – a bunch of conditions that I thought the ‘run-hike’ model would really enjoy.

Now an established household name in outdoor equipment, Haglöfs is characterised by high usability, advanced construction and functional design. The P2 Velum Jacket certainly lives up to these lofty standards when providing me with an essential part of my pack on a trip through Central Asia and to the 4000m Molda-Too Range in Kyrgyzstan.

As technology takes a greater hold on the way we run our lives, it’s no surprise that adventure brands are jumping on the digital band wagon to enhance user experience. To bring their adventure software in line with established platforms from other watch manufacturers, Suunto released Movescount, their version of performance tracking. As well as updating training data features, Suunto introduced a neat social networking element to enhance the Movescount product. Here I’ll outline some of the key features, and guide you through the process of setting up an account.

The Suunto T6d is described by the manufacturer as a ‘sports laboratory on your wrist’ and it’s an apt description for a watch that is compatible with a variety of … Read more

Haglöfs are recent nominees of Sweden’s ‘Fashion Export of The Year Award’ and as Scandinavia’s biggest outdoor equipment manufacturer they’ve got a reputation for pushing out top gear. Catering to the demands of discerning outdoors experts, Haglöfs have garnered a reputation for innovative, timeless design and a strong commitment to sustaining the environment their products are designed to be used within.

Following research into the therapeutic benefits of beetroot juice in reducing high blood pressure, scientists then looked at the advantages of nitrates as a sports supplement. The William Harvey Institute has conducted research in the area to find out the effects of vascular contraction and dilation, while Exeter University Sports Science have been testing athletes changes to their their oxygen efficiency and stamina levels when taking the shot itself. Find out more about this research on the Beet It Research Page.

I’m moving towards the core with this review, away from the shell garments discussed in the earlier ‘old favourites’ blogs. The Helly Hansen Lifa Stripe Crew is my favourite baselayer and in twenty years of running, mountaineering, climbing and cycling I’ve tried many alternatives, but none do everything a baselayer needs to do as well as the humble Lifa.

Despite its wide availability in supermarkets across the country Soreen malt loaf benefits for sportsmen and women shouldn’t be overlooked. Each loaf is packed with carbohdyrate goodness and, with the newly released banana flavour, now offers something new for active lifestyles and performance athletes.

Weighing in a just 415 grammes, the Cierzo 25 Litre backpack from Arc’teryx builds upon the brand’s performance focus in an ultra minimalist design that takes lightweight to a new level. Despite … Read more

If you are looking for a pure adventure in the outdoors this summer then look no further than Arctic Norway. The Vesterålen National Park can be found within the Arctic circle, an unspoilt and little known area outside of Norway, recently coined as “Norway’s most beautiful natural attraction” in 2009 by the Norwegian outdoor magazine UTE. The Vesterålen archipelago neighbours Lofoten and at just a 30 minute boat trip from mainland Norway, an untouched mountain range, remoteness and exposure of exploring at 69 degrees North make up one of Europe’s local wildernesses.

Nestled on the foot of Switzerland’s highest peak at 2883m above sea level stands the Monte Rosa Hut, a high altitude lodging that’s home to a number of brilliant innovations that … Read more