Founded in 1790 on the Potomac River, Washington DC has it all. The city booms with life as congressmen walk the steps of the Capitol, tourists explore the Smithsonian, the President hosts foreign emissaries and students party it up in Georgetown. However, when the weekend comes around locals and foreigners alike might be inclined to escape the city limits in search of tranquility and adventure. While these two concepts might appear contradictory Great Falls National Park caters for both those who want to simply relax in the wilderness, and for those who want to break a sweat or two.