Nutrition Advice from Scott Jurek and Geoff Roes

, August 21, 2013

When it comes to nutrition advice for endurance running, Scott Jurek and Geoff Roes aren’t bad people to go to. Jurek, a 7-time Western States 100 Mile Endurance Race winner, and Roes, Wasatch 100 course record holder, have tried and tested techniques to manage nutrition and optimise performance preparation for years. Here are some of their handy tips.

Mule Bar Sport Nutrition

, February 8, 2011

In 2002 Alex Smith and Jimmy Docherty, started trying recipes to create tasty, nutritious food for adventure. A little later they created Fuel For Adventure, turning the heat on with a view to taking their products to a commercial scale. Now an established brand in adventure racing, Mule Bar have sponsored the Absa Cape Epic, South Africa and the Tour of Britain, and make some great products at the same time.