City Guides for Endurance Athletes

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Where to train, eat and sleep in cities around the world

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The Norwegian Method Video Series

, January 13, 2024

The Norwegian Method Episode 3 examines the training approaches of Kristian Blummenfelt and Gustav Iden who visit Morocco for their last altitude training block of 2023. Produced by Santara Studios, … Read more

Philadelphia City Guide

Philadelphia, or better yet, “Philly,” is a true East Coast city, in part feeling and looking like a mixture of Baltimore, Boston, and Washington D.C. But it has its own … Read more

Oude Werf, Stellenbosch, South Africa

, January 1, 2024

Anyone visiting Stellenbosch can’t help but notice the staggering Oak-lined roads, Cape Dutch architecture and modern touches to this capital of South African wine industry. Even if you find yourself … Read more

Barcelona City Guide

Located in northeastern Spain near to the French border, Barcelona claims a rich history dating back to Roman times. Its strategic Mediterranean location made it a thriving trade hub and … Read more